Anterior knee pain can be caused by a variety of factors, including overuse or repetitive strain on the knee joint, muscle imbalances, poor biomechanics, patellar tracking issues, improper footwear, or sudden changes in activity level. It can also be

Anterior knee pain can be caused by a variety of factors, including overuse or repetitive strain on the knee joint, muscle imbalances, poor biomechanics, patellar tracking issues, improper footwear, or sudden changes in activity level. It can also be

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An ACL (anterior cruciate ligament) injury is a common knee injury that occurs when the ligament that connects the thigh bone to the shin bone is stretched or torn. This type of injury often happens during sports that involve sudden stops, changes in

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